Does this sound familiar?
- Do you find it challenging to kickstart your day or get out of bed?
- Are you grappling with a sense of hopelessness or overwhelming gloom?
- Have you noticed yourself withdrawing from social interactions?
- Had thoughts of suicide or wished you could escape your existence?
If You’re Battling Depression, You’re Not in This Alone
Living with depression can be an immense struggle, often debilitating.
There are moments when you might question if there’s a light at the end of the tunnel or if things will ever take a turn for the better. Men, in particular, are frequently conditioned to soldier on and maintain a stoic demeanour, no matter the turmoil brewing inside or the challenges faced. However, it’s important to recognize things can be different.
Roughly one in every 8 Canadians will face depression at some point in their lifetime, with about 6% of Canadians currently using an antidepressant medication.