In-person therapy to men and boys aged 6+ in Grande Prairie - Online across Alberta - No waitlist - Accepted by most insurance providers - Direct billing available

No waitlist - Accepted by most insurance providers - Direct billing available- In-person in Grande Prairie - Online across Alberta
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PTSD

Rediscover Peace. Reclaim Control.

  • Have you faced a traumatic event that still echoes in your mind?

  • Is fear, anxiety, or unease lingering longer than you expected? 

  • Do you feel like your emotions, thoughts, and reactions have slipped beyond your reach?

Posttraumatic stress disorder (PTSD) can affect anyone who has witnessed or experienced trauma. Whether it was family upbringing, relationships, natural disaster, personal assault, accident, or war, PTSD can create ripples that disrupt daily life. It’s not limited to one group or experience—it touches people of all ages, genders, and backgrounds.

Though PTSD is often associated with veterans, it’s more common than you might think—affecting millions worldwide. Women are twice as likely to experience PTSD as men. But no matter who you are, healing is possible.

Do these Symptoms Sound Familiar?

PTSD manifests in ways that feel deeply personal—yet shared by many. You may experience:

  • Vivid flashbacks or nightmares that pull you back into the moment.

  • Intense waves of fear, anger, or sadness that feel impossible to shake.

  • Feeling disconnected from loved ones or the world around you.

  • Avoidance of places, people, or conversations that remind you of the event.

  • Sudden, uncontrollable reactions to everyday sounds or sensations.

These responses are your mind’s way of holding onto pain. But they don’t have to define your path forward.

How Can Treatment Help?

Healing isn’t about forgetting. It’s about finding peace within the memories. There are proven therapies that gently guide you toward relief, balance, and empowerment:

  • Internal Family Systems (IFS): Understand the parts of you that carry pain. IFS helps you compassionately explore the protective mechanisms that emerged from trauma. By embracing these parts, you invite healing and self-leadership.

  • Accelerated Resolution Therapy (ART): Fast, effective, and rooted in visualization. ART allows you to reframe distressing images quickly, reducing the intensity of traumatic memories in a matter of sessions.

You don’t have to walk this road alone. With the right approach, the weight of the past can lighten, and the future can feel brighter.

Reach Out

Transformation is closer than you think. If PTSD feels like it’s shaping your life, let’s reshape it together. We’ve witnessed powerful breakthroughs in therapy—and we believe that same possibility exists for you.

Take the first step. Your path forward starts here.