Sound familiar?

• “I’m navigating multiple relationships and could use support.”
• “I’m tired of explaining that my relationship isn’t ‘less serious’ just because it’s not monogamous” 
• “Is it okay that I love more than one person?” 
• “I want help managing time, communication, and boundaries in my relationships” 
• “Can I find a therapist who understands chosen family and polycules?” 
• “My partner and I are opening up, and we want support doing it well” 
• “I want help with jealousy, not shame about feeling it” 
• “How do I stay grounded while navigating multiple emotional connections
• “Is it okay that my relationship doesn’t look traditional?” 
• “I want to grow in how I show up for my partners and for myself” 
• “I want therapy that celebrates my relationships, not tolerates them.”

If any of these feel familiar, you’re not alone. Many people in polyamorous and consensually non-monogamous relationships seek therapy that truly understands their relational world; not one that tries to fit them into a monogamous mold. You deserve support that affirms your identity, values your capacity for connection, and helps you navigate relationships with clarity and confidence.

We believe your relationship structure is not a problem to solve; it’s a meaningful expression of who you are. You shouldn’t have to shrink your truth to fit into someone else’s idea of love, commitment, or connection. We’re here to support you in living fully, authentically, and with the tools to navigate the unique dynamics of consensual non-monogamy.

Here’s what sets us apart:

Affirming, CNM-Informed Therapists
You won’t need to spend sessions explaining the basics of polyamory or justifying your relationships. Our therapists are trained in working with diverse relationship structures, including hierarchical and non-hierarchical polyamory, relationship anarchy, open relationships, and polycules. We meet you where you’re at — with respect and curiosity.

Non-Judgmental, Shame-Free Space
Whether you’re new to non-monogamy or have been practicing for years, we hold space for all the emotions, joys, and challenges that can come with it. You’ll never be shamed for loving more than one person, questioning your relationship model, or wanting to do better.

Support for All Relationship Configurations
We work with individuals, couples, triads, polycules, and chosen families. Whether you're navigating boundaries, opening up a previously monogamous relationship, or deepening communication among multiple partners; we offer tailored support to meet your needs.

Rooted in Consent and Communication
Clear communication and consent are foundational in CNM relationships. We help you build those skills while also exploring what gets in the way — like fear, attachment, boundaries, and past experiences.

Trauma-Informed and Identity-Affirming
We recognize that many CNM folks carry relational or identity-based trauma. Our therapists are trauma-informed, queer-affirming, and sex-positive. We’re here to support your healing without asking you to abandon the parts of you that make you whole.

Whether you're new to consensual non-monogamy or have been practicing for years, our therapists provide support that honours your relationships, your values, and your growth. There’s no “right” way to do CNM, just what’s right for you and your people.

Here are some of the areas we commonly support:

• Opening Up a Relationship:  Support for couples or individuals navigating the transition from monogamy to ethical non-monogamy, including managing fears, expectations, and conversations.
  
  

• Communication and Boundary Setting:  Tools for more honest, clear, and compassionate communication between partners, including setting agreements that feel good for everyone involved.
  
  

• Jealousy, Insecurity, and Attachment:  Exploring emotions like jealousy and fear without shame. Understanding where they come from and learning how to move through them with care.
  
  

• Time Management and Emotional Bandwidth:  Balancing multiple relationships, self-care, and life demands; without burning out or losing connection to your own needs.
  
  

• Conflict Resolution Across Relationships:  Working through disagreements in ways that honor everyone involved, including navigating power dynamics, hurt, or misunderstanding.
  
  

• Support for Relationship Structures of All Kinds:  Hierarchical, non-hierarchical, relationship anarchy, polycules, solo poly, open relationships, and more; all identities and configurations are welcome.
  
  

• Exploring Identity Within CNM:  For clients questioning what kind of relationship structure feels most aligned with their evolving sense of self.
  
  

• Parenting, Co-Parenting, and Family Planning:  Navigating CNM as parents or in blended/chosen family structures, including age-appropriate conversations and boundaries with kids.
  
  

• Deconstructing Cultural Scripts Around Monogamy:  Exploring how societal expectations have shaped your beliefs about love, commitment, and what a “real” relationship is — and rewriting that script.
  
  

• Sexual Health, Consent, and Risk Awareness:  Creating agreements and practices that center your health and the health of your partners.
  
  

• Grief, Transitions, and Relationship Endings:  Support through breakups, changes in dynamic, or grief over shifting relationships.

This space is for anyone navigating consensual non-monogamy, polyamory, or other non-traditional relationship structures who wants support without judgment or confusion.

You might be:

• In a monogamous relationship and curious about opening up

• Already practicing polyamory and wanting support with communication, boundaries, or emotional regulation

• A couple or group navigating complex dynamics within a polycule

• Feeling overwhelmed by time management, jealousy, or mismatched needs

• Interested in relationship anarchy, solo polyamory, or other non-hierarchical models

• Seeking therapy that celebrates your lifestyle rather than tolerates it

• Looking for individual support as someone who dates people in non-monogamous relationships

• Working through past relational trauma while staying true to your identity

• A parent or caregiver wanting to practice CNM while also caring for your family

• New to CNM and just trying to figure out what feels right for you

You don’t need to have all the answers. You don’t need the “perfect” relationship structure. All you need is a willingness to explore, reflect, and grow. We’re here to walk alongside you as you do.