Owen Campbell
Mental Health Therapist
Individuals, and children 10+
Life can be tough sometimes. We all go through moments that leave us feeling alone, stuck, overwhelmed, or unsure of where to turn next. When those feelings start piling up, it can be hard to make sense of it all on your own. That’s where a safe, supportive, and judgment-free space can make a world of difference. I’m here to walk alongside you; to listen, to support, and to help you reconnect with your own inner wisdom and strength.
Life doesn’t come with a roadmap, and navigating it can often feel confusing and unpredictable. Think of me as someone in your corner; a guide with the tools of a trained therapist and the heart of someone who genuinely cares.
I take a personalized approach to therapy, always considering the unique context of your life and experiences. My style is grounded in compassion, empowerment, and respect. This isn’t about fitting into a one-size-fits-all model—it’s about creating a space where you feel truly seen and heard. Together, we’ll explore your story with curiosity and care, drawing on both psychological insights and the wisdom you already carry within you.
Professional Credentials and Experience
Graduate of the Master of Arts in Counselling Psychology program at Yorkville University, with advanced training in mental health assessment and treatment.
Bachelor of Arts in Psychology (with distinction) from the University of Calgary.
Certified Canadian Counsellor (Qualifying) and registered Provisional Psychologist (pending) with the College of Alberta Psychologists.
Therapeutic approaches include Cognitive Behavioral Therapy (CBT), Narrative Therapy, Mindfulness, Person-Centred Therapy, Humanistic Approaches, and Solution-Focused Therapy.
Experience supporting youth and adults facing anxiety, depression, trauma, low self-esteem, stress, parenting challenges, and behavioral concerns.
Beyond the Professional Realm
I find balance and joy in quality time with family, meaningful conversations, a good book, time spent outdoors, and the day-to-day moments of parenting. These personal experiences enhance my empathy and ability to connect with the people I work with.
Invitation to Change
Your journey toward healing and clarity deserves thoughtful support and personalized care. Whether you're navigating internal struggles or external challenges, I am here to walk beside you with curiosity, compassion, and professionalism. Together, we can uncover the path forward; one step at a time.
Let us begin this journey together, building a narrative that embodies depth, resilience, and purpose. Take the first step today.